Bringing The Healing Power Of Reiki & Yoga to Bay Shore New York

We can heal ourselves with Yoga and Love

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Customized Yoga Plans With Reiki Healing Sessions To Support And Maintain Your Bodies Ability to Heal & Maintain Vitality.

A holistic way to improve your health.


rei·ki   pronounced Ray Key/ noun

  1. a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

Reiki Lisa Powers.jpg

Lisa Powers

"We are all born with the power to heal ourselves. Our bodies are in a constant state of maintaining balance. Reiki is the energy that connects our higher self with everything around us. In the past, our ancestors had an innate wisdom that they used to heal themselves and maintain vitality.

Over time, with our focus shifting to external matters, we have lost the ability to clearly see within.

Reiki is a bridge between the ancient traditions of healing and the modern day scientific model."

Women Practicing Yoga Outdoor

Let Us Show You How We Can Help

Bringing Customized Yoga and Reiki Healing to Bay Shore, New York
Why Bija Deep Core Healing

Growing up I took pride in how flexible I was. Great Pride.

Trouble was, as I got older and less bendable my ego

got louder, then I found yoga and a whole community that praised my flexability.

Then I found Yoga and a sangha that understood I was

broken (torn labrum in all 4 ball joints)


That's why I started Bija Deep Core Healing. 

We design a yoga sequence around your needs, goals and lifestyle.

Our customized approach insures your best results.

Call* 631-748-9395 to speak to us about your needs.

*if during 9-5 m-f please leave a VM or Text Thanks

Folding Yoga Mat

Bija Deep Core Healing Process

Bay Shore Yoga and Reiki Specialist

The practice of yoga can be deep and quite spiritual. But it can also be full of laughter and humor. We bring both aspects together.

Visit Us


Corbin Avenue

Bay Shore, NY 11706


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